• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
I owe it to Spaghetti
  • Home
  • Style
  • Scottish Life
  • Food
  • Lifestyle
  • Travel
  • About me

Pasta with courgette, lemon and feta

March 31, 2023 by Babsi Leave a Comment

Sharing is caring!

  • Facebook
  • Email
  • Twitter

This pasta is an easy peasy, healthy and beautiful meal, which you can cook in less than half an hour and enjoy for lunch or dinner. I love zucchine (or courgettes, as they are called in the UK) – they are a wonderful and versatile veg. In fact, I love them so much that I tried, unsuccessfully, to grow my own. Unfortunately, it turns out that my poor wee north facing Scottish garden did not really provide the most thriving environment. 

When it comes to Italian cuisine, less is always more.

I am also a lover of simple and easy things, especially when it comes to cooking. I think that choosing a few, great ingredients, can really make for a cheap, healthy and excellent meal. For this pasta recipe you only need pasta, courgette, feta, garlic, lemon and olive oil. That’s it! I can guarantee you that it will become a staple in your household favourite meals.

Jump to Recipe

Since we are going to zest a whole lemon for this recipe, I would suggest that you use a really good grater – we have a microplane and we absolutely love it. It probably is one of our most used kitchen tools. Also, get an organic unwaxed lemon, if possible, since you will be using the peel.

I have used fusilli for this recipe, but feel free to swap for spaghetti, if you prefer, or any other pasta shape. Check out this post if you want a refresh on how to properly cook your pasta.


Cute Fun Fact

This was the first meal I cooked for my husband when we first started dating (you know, those first few months when you are madly in love but still very awkward? The ones where you put makeup on before he wakes up and pretend that you never actually go to the toilet. Ah, the struggles of falling in love!). Also, at the time I was still a student and I was permanently skint (can anyone relate to that ??), so I ate a lot of pasta (cheap) and mainly veggies (cheap, cheerful and with the added bonus of being good for you). This recipe was definitely on a weekly rotation. When I served my (future) husband this fragrant plate of pasta, he initially eyed it a bit suspiciously – where was the sauce?? But after his first mouthful, two things happened simultaneously that changed his life:

1) he decided he was going to marry me (although it took a wee while before he actually voiced this decision to me);

2) he decided he was going to learn how to cook (he had, since moving out from his parents, survived on a diet of baked beans and bacon, with the occasional addition of cheese on toast).

So, if you are looking to take your relationship to the next level, and/or you want to rescue your partner from poor dietary choices, please do give this recipe a go. I promise that you won’t be disappointed.

fusilli pasta with lemon zest, courgette and feta on a white plate, on a wooden table

Pasta with courgette, lemon and feta

Babsi
Print Recipe Pin Recipe
Cook Time 30 mins
Course Main Course
Cuisine Italian
Servings 4

Ingredients
  

  • 1 courgette (or 2, depending on the size)
  • 350 g fusilli pasta
  • 2 cloves of garlic
  • 150 g feta
  • 1 lemon
  • olive oil
  • salt
  • pepper

Instructions
 

  • Start by bringing a large pot of water to the boil.
  • Chop the courgette in quarters and finely slice it.
  • Finely slice the garlic cloves and heat them in the pan with some olive oil on a gentle heat. Add the chopped courgette, salt and pepper, and a little bit of pasta water. Cook them for about ten minutes.
  • Meanwhile, when the water is boiling throw the pasta in, and cook according to the packet's timing instructions.
  • Zest the whole lemon and crumble the feta in the pan whith the courgette.
  • Once the pasta is ready, drain it and toss it back in the pan on a gentle heat with the courgette, feta and the zested lemon.
  • Serve hot and enjoy! Buon appetito!
Keyword healthy, pasta

Sharing is caring!

  • Facebook
  • Email
  • Twitter

Filed Under: Food Tagged With: classic italian food, Food, pasta

Previous Post: « Italian Spring Frittata
Next Post: 5 beauty secrets I learned from Sophia Loren »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Let’s connect!

  • Email
  • Facebook
  • Instagram
  • Pinterest

Ciao! So glad you’re here!

I am Barbara, an Italian lass living in Scotland. I Owe It To Spaghetti is a lifestyle blog that wants to inspire you to live your best life, everyday, with elegance, joy, and fun. It focuses on timeless style, sustainable fashion, simple life, and genuine, wholesome food. You can read more about me here!

 

Follow me on Instagram!

i_owe_it_to_spaghetti

Have a walk through the wonderful Tivoli Gardens i Have a walk through the wonderful Tivoli Gardens in Copenhagen with me @tivolicph !Confirming my theory that all good things come from spaghetti, the original Tivoli is in fact near Rome. According to the legend, Georg Carstensen the founder of the Tivoli Gardens in Copenhagen, was so smitten with the beautiful Villa D’Este in Tivoli (Lazio) @villadestemibac, that he decided to recreate something just as splendid in his hometown. And didn’t he succeed? ;) #visitdenmark #visitcopenhagen #cph #denmark #scandinavia #copenhagen #tivoli #tivoligardens #villadeste #italiansabroad
Everything you see, I owe it to spaghetti, but to Everything you see, I owe it to spaghetti, but to rye bread too. Although I’m a born and bred Roman, my mamma is from Denmark, and I’ve spent many a happy summer (and Christmas) in this wonderful country. Covid, lockdowns and life in general made it hard to fly over in the past few years, but I was lucky enough to come back to see family and friends over the weekend. It was blissful, and I am so grateful to be able to belong to so many places. It truly is a gift ❤️🌸🇩🇰#italianabroad #danish #denmark #bilingual #visitdenmark #familytime
Wedding season has officially started here in Scot Wedding season has officially started here in Scotland 🌸 Time to dust off our wedding guest outfits, and as always, remember that the most sustainable clothes are the ones that are already hanging in your closet.

This is me and my gorgeous pal Jo sporting entirely sustainable outfits - Jo’s dress and shoes are several years old, and her fascinator is a Vinted find. My dress and my jackets are also several moons old, and I’ve worn them for countless occasions. My bag was a gift from my beautiful mama, and the shoes were a miraculous find from eBay. Link in my bio for a chat about sustainable choices for occasion dressing ❤️ #sustainablefashion #sustainability #secondhand #slowfashion #vintage #preloved #ecofashion #weddingguest #bonniescotland #style #italianstyle #scottishstyle
A post to celebrate Scottish spring produce 🌸 A A post to celebrate Scottish spring produce 🌸 A couple of weeks ago we foraged some wild garlic in @dalkeith_country_park and today we used it for a pate with kippers from Montrose, and spring onions. Served on toasted sourdough bread with free range hard boiled eggs, a side of salad, and stewed rhubarb and ginger from the fabulous @thefreecompanysco . Absolute brunch perfection 👌#eatlocal #supportlocal #supportsmallbusiness #foraginguk #foraged #scottishfood #scottishfoodie #scottishspring #visitscotland
Load More Follow on Instagram

Recent Posts

  • Why Minimalism
  • Travel to Tuscany with me
  • 5 beauty secrets I learned from Sophia Loren
  • Pasta with courgette, lemon and feta
  • Italian Spring Frittata

Recent Comments

  1. Babsi on Travel to Tuscany with me
  2. Francesco on Travel to Tuscany with me
  3. Babsi on 5 Simple ways to be a mindful consumer 
  4. Margaret on 5 Simple ways to be a mindful consumer 
  5. Tim Gordon on How to dress for winter in Scotland

Categories

  • Food
  • Lifestyle
  • Scottish Life
  • Style
  • Travel

Footer

Subscribe for weekly blogs!

Subscribe

* indicates required

Copyright © 2023 I owe it to Spaghetti on the Foodie Pro Theme